Archivo de la categoría: Emotions

Why we Learn the Hard Way?

The survival instinct is one of the strongest driving forces that conditions human behaviour. So, if we’re meant to safeguard our survival, why do we insist on learning the hard way and exposing ourselves to ‘unnecessary pain’? The perception of … Seguir leyendo

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Five Factors Essential for our Emotional Health

The five essential elements that trigger natural emotional stimulation come from the hunter-gatherer lifestyle. The need to carry out an outdoor, physical and social activity in a natural environment, is still hard-wired into our emotional framework. We would have not … Seguir leyendo

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Paleo Emotions – The Foundation of Negative Thinking

Human emotions may be more primitive than we think. Our emotions are better suited to the hunter-gatherer lifestyle than to those of today’s vast civilisations. In order to better understand our emotional wellbeing, we need to take into consideration the … Seguir leyendo

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