Archivo de la etiqueta: health

Five Factors Essential for our Emotional Health

The five essential elements that trigger natural emotional stimulation come from the hunter-gatherer lifestyle. The need to carry out an outdoor, physical and social activity in a natural environment, is still hard-wired into our emotional framework. We would have not … Seguir leyendo

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Paleo Emotions – The Foundation of Negative Thinking

Human emotions may be more primitive than we think. Our emotions are better suited to the hunter-gatherer lifestyle than to those of today’s vast civilisations. In order to better understand our emotional wellbeing, we need to take into consideration the … Seguir leyendo

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